June 23, 2023
Hip Pain? This common issue may be the cause
A condition called FAI (femoral acetabular impingement…
June 10, 2021
Is Ice or Heat Better for Injury?
Do you ever wonder if you should be using heat or ice for…
May 12, 2021
9 Reasons You Should Try Laser Therapy
Laser therapy has amazing biological effects. These…
April 7, 2021
Form First: Factors of Running Gait
There can be a lot to pay attention to when it comes to our…
December 18, 2020
Finding the Right Running Shoe for You!
Let's talk running shoes! Of course, there are many types…