physical therapy Archives - Release Physical Therapy

Pelvic Floor

June 27, 2025

What to expect during your pelvic floor physical therapy evaluation?

June 17, 2025

Meet your therapist, Cari

Frozen Shoulder

April 24, 2025

Frozen Shoulder + Shockwave

February 4, 2025

Your postpartum 6 week follow up.

January 16, 2025

New Year, New You! How Release Physical Therapy can help with your New Years goals!

Diaphragmatic Breathing

May 29, 2024

The Right Way to Breathe: Understanding the Diaphragm and Pelvic Floor

A condition called FAI (femoral acetabular impingement…

May 24, 2024

Understanding Urinary Incontinence: It’s Time to Break the Silence

A condition called FAI (femoral acetabular impingement…

Pregnant Woman Exercising

May 17, 2024

Can You Exercise During Pregnancy? The Answer Is, Absolutely.

Despite its name, tennis elbow is isn't just for tennis…

June 23, 2023

Hip Pain? This common issue may be the cause

A condition called FAI (femoral acetabular impingement…

by Release Physical Therapy

Is heat or cold better for ingury?

June 10, 2021

Is Ice or Heat Better for Injury?

Do you ever wonder if you should be using heat or ice for…