Physical Therapy Home Exercise Videos

Research shows that only 35% of physical therapy patients fully adhere to their plans of care. It turns out that most patients simply aren’t doing their prescribed physical therapy home exercise programs. The most common reason? Patients don't know if they are doing the exercises properly. At Release Physical Therapy, we want to empower our patients to complete their home exercise program and their full course of care. That is why we created over 40 physical easy-to-follow guided exercise videos to help with proper technique, alignment, modifications and more.