Fascial Counterstrain Practitioners Near Me
What is fascial counterstrain therapy?
Fascial counterstrain (FCS) therapy is a cutting edge treatment that’s hands-on, gentle, and highly effective. It works to remove painful, reflexive tissue contractions from the body. With painless treatments, fascial counterstrain treatments are suitable for most patients. During treatment gentle body positioning and compression or shortening of the strained structure can result in a therapeutic release. The idea is to provide the body a counterstrain forcing the structure to quickly relax. As a result, tension and pain can be immediately relieved from the primary source. To find out if fascial counterstrain therapy is right for you, book an appointment with Release Massage Therapist Alyxx Johnson, LMT.
What’s the difference between fascial counterstrain and myofascial release?
Fascial counterstrain and myofascial release are treatments used for muscle spasms caused by acute trauma such as a car accident or sports injury. Fascial counterstrain is more effective for treating pain whereas myofascial release is more effective for improving mobility. Fascial counterstrain is a gentler treatment that can be used on patients with the most severe injuries, however, that doesn’t mean it’s the best solution for everyone. Massage Therapist Alyxx Johnson LMT of Release Physical Therapy specializes in fascial counterstrain. Her focus on deep tissue work inspires her to help patients uncover their best feeling body. Work with Alyxx Johnson LMT to explore personalized treatments. Fascial counterstrain can be a standalone treatment, or it can be used in conjunction with other massage services.
Does fascial counterstrain work?
For chronic pain patients, fascial counterstrain can be highly effective. By addressing long-standing neuromuscular problems through inflammation reduction and relaxing muscle spasms, patients can find relief. Fascial counterstrain is a manual treatment that must be done properly, therefore, you’ll want to work with an experienced massage therapist. Alyxx Johnson LMT is an experienced, compassionate, and dedicated Release Massage Therapist with a passion for dance and the human body that led her to her profession. Helping patients better understand their body while finding relief is what keeps her going every day. Take her helping hand as you pursue relief from chronic pain that might be hindering your life.
What techniques are used in fascial counterstrain therapy?
Fascial counterstrain is a hands-on manual treatment that involves passive manipulation of the deep fascial proprioceptors. It can be used for pain relief stemming for various parts of the body. While techniques can vary, the overall concept remains the same. To learn more about fascial counterstrain therapy and how it might help you, book an appointment with Alyxx Johnson LMT, Release Massage Therapist.
What can I expect during a fascial counterstrain therapy session?
First, you should know that fascial counterstrain therapy is a painless and ultra gentle hands-on treatment that should not have side effects. Hopefully just that eases any nerves you might have. During treatment, patients can experience immediate pain relief. This soft tissue manipulation technique can offer patients more than pain relief though. It can improve limitations in both strength and range of motion, too.
Fascial Counterstrain Treatment
Located in the heart of Washington, D.C., Release Physical Therapy specializes in fascial counterstrain treatment. Using this innovative approach, we target specific areas of fascial restriction to alleviate pain and improve mobility for our patients. With personalized treatment plans tailored to each patient's needs, we strive to achieve long-lasting results. Our therapists combine hands-on techniques with therapeutic exercises to restore balance and function to the body. Whether you're recovering from an injury or managing chronic pain, our fascial counterstrain treatment can help you regain optimal health and wellness.
Does fascial counterstrain work?
For chronic pain patients, fascial counterstrain can be highly effective. By addressing long-standing neuromuscular problems through inflammation reduction and relaxing muscle spasms, patients can find relief. Fascial counterstrain is a manual treatment that must be done properly, therefore, you’ll want to work with an experienced massage therapist. Alyxx Johnson LMT is an experienced, compassionate, and dedicated Release Massage Therapist with a passion for dance and the human body that led her to her profession. Helping patients better understand their body while finding relief is what keeps her going every day. Take her helping hand as you pursue relief from chronic pain that might be hindering your life.
What techniques are used in fascial counterstrain therapy?
Fascial counterstrain is a hands-on manual treatment that involves passive manipulation of the deep fascial proprioceptors. It can be used for pain relief stemming for various parts of the body. While techniques can vary, the overall concept remains the same. To learn more about fascial counterstrain therapy and how it might help you, book an appointment with Alyxx Johnson LMT, Release Massage Therapist.
What can I expect during a fascial counterstrain therapy session?
First, you should know that fascial counterstrain therapy is a painless and ultra gentle hands-on treatment that should not have side effects. Hopefully just that eases any nerves you might have. During treatment, patients can experience immediate pain relief. This soft tissue manipulation technique can offer patients more than pain relief though. It can improve limitations in both strength and range of motion, too.
Fascial Counterstrain Treatment
Located in the heart of Washington, D.C., Release Physical Therapy specializes in fascial counterstrain treatment. Using this innovative approach, we target specific areas of fascial restriction to alleviate pain and improve mobility for our patients. With personalized treatment plans tailored to each patient’s needs, we strive to achieve long-lasting results. Our therapists combine hands-on techniques with therapeutic exercises to restore balance and function to the body. Whether you’re recovering from an injury or managing chronic pain, our fascial counterstrain treatment can help you regain optimal health and wellness.
Alyxx Johnson LMT
Massage Therapist, Release Physical Therapy Washington, D.C.
Alyxx Johnson is a native of Dallas, TX where her earliest memories of embodiment started at age 6 with West African Dance and All Star Competition Cheerleading. She is a graduate of The Ailey School/Fordham University BFA Program in Dance, and holds an MFA in Performance + Performance Studies from Pratt Institute. Over the years, her passion for dance and movement has evolved into a love of the body, which led to her furthering her education at the Northern Virginia School of Therapeutic Massage. Alyxx uses her experience as an artist and NASM Certified Personal Trainer, as well as the principles of lengthening and aligning the body from her work as a Zena Rommett Floor Barre Instructor to inform her practice of massage. Through the use of various techniques, with an emphasis placed on deep tissue work, Alyxx does her best to guide each client toward their best feeling body.
Dry Needling FAQs
It’s best to work with your trusted Release Physical Therapist, Alyxx Johnson LMT, to determine an appropriate therapy schedule. She may also recommend a combination of treatments which can impact the frequency of fascial counterstrain treatments. Prior to making any recommendations, she will take the time to understand your condition(s), lifestyle, and goals. At Release, we value the uniqueness of every patient and treat every individual as the special individual they are. While we may share conditions, we don’t all share the same experiences, goals, fitness levels, and lifestyles. It’s important to recognize your own needs and how chronic pain affects your life. This can influence the types of treatments that will work best to provide the relief you need to get back to living more and hurting less.
Three words you’re hoping to hear can become a reality after fascial counterstrain therapy; immediate pain reduction. To reduce the pain from returning, it’s important to assess the entire body to ensure proper therapy or treatment is practiced. Fascial counterstrain can be used in conjunction with other treatments to maximize benefits.
One of the best parts about fascial counterstrain therapy, aside from its effectiveness, is its versatility. Fascial counterstrain is a gentle hands-on therapy that’s safe and effective, with no side effects. It’s often used to treat patients with severe pain from severe injuries or conditions. Some categories of patients that frequent fascial counterstrain therapy thanks to its gentle approach are elderly patients, patients with extreme joint pain, infants, or pregnant women. Women suffering from chronic pain may hit a roadblock during pregnancy as many treatment options may be unavailable. Fascial counterstrain can be used during pregnancy and postpartum to help you find the relief you need while keeping your precious baby safe.
One of the best parts about fascial counterstrain therapy, aside from its effectiveness, is its versatility. Fascial counterstrain is a gentle hands-on therapy that’s safe and effective, with no side effects. It’s often used to treat patients with severe pain from severe injuries or conditions. Some categories of patients that frequent fascial counterstrain therapy thanks to its gentle approach are elderly patients, patients with extreme joint pain, infants, or pregnant women. Women suffering from chronic pain may hit a roadblock during pregnancy as many treatment options may be unavailable. Fascial counterstrain can be used during pregnancy and postpartum to help you find the relief you need while keeping your precious baby safe.