Release Physical Therapy Washington DC is an award-winning physical therapy practice. Release Physical Therapy provides the best in comprehensive, evidence-based treatments and personalized care. Our physical therapists use hands-on techniques and the latest technology to relieve pain, improve function, and enhance health and wellness. We welcome the chance to guide you on the road to better health through our personalized and integrated approach to wellness.

Release Physical Therapy


Release is an award-winning physical therapy practice in Washington, DC. Release Physical Therapy provides the best in comprehensive, evidence-based treatments and personalized care. Our physical therapists use hands-on techniques and the latest technology to relieve pain, improve function, and enhance health and wellness. We welcome the chance to guide you on the road to better health through our personalized and integrated approach to wellness.

We'll help you get back to work, back in the game, and back to doing the activities you love.

We'll help you get back to work, back in the game, and back to doing the activities you love.

Release Physical Therapy

Treatments

At Release Physical Therapy Washington, DC, we offer a full range of manual therapies, as well as both traditional and non-traditional techniques. We work one-on-one with our patients to develop an individualized treatment plan that meets their unique needs, conditions, wellness goals and fitness levels. Learn More

Active Release Technique ® (ART)

Massage and movement-based technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

K-Laser ® Therapy

The use of specific wavelengths of light to improve healing time, pain reduction, increase circulation and decrease swelling.

Trigger Point Dry Needling

Needle treatment that decreases pain, increases range of motion and improves strength by inactivating myofascial trigger points.

ASTYM ® Therapy

Regenerates healthy soft tissues (muscles, tendons, etc.), and eliminates or reduces unwanted scar tissue that may be causing pain or movement restrictions.

Kineseo ® Taping Method

Taping technique that reduces muscular pain and inflammation, relaxes overused muscles, improves posture and movement awareness and enhances performance.

Running Assessment

Individualized biomechanical analysis designed to identify strength, gait, and alignment imbalances to decrease risk of injury and improve your current training program.

Functional Training

Exercise regimens that integrate multiple muscle groups, joints and the brain to prepare the body for everyday movement, athletics and other specialized physical activities.

Graston Technique ®

Instrument-assisted soft tissue mobilization used to address soft tissue lesions and fascial restrictions resulting in improved patient outcomes.

Blood Flow Restriction (BFR)

Rehabilitation therapy and performance training technique using a Personalized Tourniquet System® designed for BFR, to reduce atrophy and increase strength.

Meet Washington DC's best

Physical Therapists

Our experienced and highly trained physical therapists specialize in treating the outpatient orthopedic population, including sports therapy, orthopedic/spinal therapy, chronic pain management, pre/post-surgical therapy, as well as wellness and prevention. All of our physical therapist are accepting new patients.

Monday - Thursday

6:00 am - 8:00 pm

Mon - Thur

6:00 am - 8:00 pm

Friday

6:00 am - 5:00 pm

Saturday

By appointment

Sunday

Office is closed

What Patients Are Saying

What Patients Say

"Dr. Simon's knowledge, expertise and patience have given me my life back. She spent more time discussing my injuries and recovery than both my doctor and an orthopedist." - L.J.

More patient stories

Health & Safety

Covid-19

At Release Physical Therapy, there is nothing more important to us than the health and safety of our patients and staff during this unprecedented time. The Department of Homeland Security and state governments have deemed physical therapy an essential component of healthcare during the coronavirus (COVID-19) pandemic; therefore, our office will remain open to serve those in need. We are taking extensive preventative measures to protect our patients and employees who enter our clinic. Learn more

Latest Blog Posts

The stress-pain cycle

Part III: The Stress-Pain Cycle

Now that we know more about the stress-pain cycle, how do we break it? The last of a three-part series offers several effective methods and techniques to prevent and break the stress-pain cycle.

Read More

The stress-pain cycle

Part II: The Stress-Pain Cycle

What is pain? The second of a three-part series, "The Cycle" explores acute and chronic responses to pain to help us better understand and treat the effects of stress on pain.

Read More

The stress-pain cycle

Part I: The Stress-Pain Cycle

What's the difference between pain-related stress and non-pain related stress? The first of a three-part series, "The Cycle" explores the antagonistic relationship between stress and pain.

Read More

Location & Hours


Hours of Operation

Monday-Thursday: 6am - 8pm
Friday: 6am - 5pm
Saturday: By appointment
Sunday: Office closed

Office Address

Release Physical Therapy
2134 L St NW, Washington, DC 20037

Request an Appointment

Our Physical Therapists


Our experienced and highly trained physical therapists specialize in treating the outpatient orthopedic population, including sports therapy, orthopedic/spinal therapy, chronic pain management, pre/post-surgical therapy, as well as wellness and prevention. All of our physical therapists are accepting new patients.

Now Accepting New Patients

Feel Your Very Best

Whether you’re an athlete that plays hard on the field, or a weekend warrior that plays hard in life, committing to a physical therapy program can help to keep you moving forward.
Request an Appointment
Oakley Brooks
Oakley Brooks
08/07/2022
paul duffy
paul duffy
08/07/2022
Best PT experience I’ve had thus far, and I’ve had quite a few. As a fitness professional and weekend foot soldier cyclist, I demand a lot from my body. Steph helped me restore stability and quality range of motion after my shoulder surgery and did far ahead of schedule. She’s the perfect balance of tough but caring, and above all very good at what she does.
jared hyman
jared hyman
08/07/2022
The single best PT experience I’ve ever had.
Drew Fisher
Drew Fisher
08/07/2022
Beautiful clinic and the therapist are highly skilled and knowledgeable. I always recommend Release to friends and family.
Wei Wilson
Wei Wilson
05/07/2022
Phillip E
Phillip E
02/03/2022
During a trip of mine in August 2021 I came to release physical therapy from NY. The majority of my therapy was dry needling and some post needling muscle re-education. I received dry needling mainly from Bettie Kruger. Mrs Kruger is a very efficient dry needler. Ive been to quite a few places and she definitely knows what she is doing. The function and effectiveness of dry needling is heavily dependent on the skill of the clinician. There are physical therapists in the D.C. area that I've been to first hand, who although they are certified in dry needling they haven't a clue what they're doing. Similar to some people who have a barbers license and still don't know how to cut hair. Aside from her skill in anatomy and needling Bettie is energetic, she doesn't cut corners or try to cheat you out of your time. She's not lazy. You'll get about 53 to 55 minutes for the hour. She is not against patient oriented care, meaning she is open and responsive to patient input and requests. Patient centered care is an extremely useful approach that helps relieve and calm down some of the psychologically induced brain and pain connections one may be dealing with. She doesn't just dictate to you what is going to happen because she is the therapist and youre the patient. I had a few sessions with Mrs.Simon, not as many as with Bettie. I'm pretty sure id have a very similar review and experience of her. Oh yeah they have a little blue tooth speaker playing music, they'll even let you change the music, turn it down or even turn it off if you want. The bathroom was very clean, had a cool automatic light as well as faucet water. The hand soap smelled good too. The office manager Mrs Gonzalez was competent in scheduling appointments and responding to emails. Shes nice, polite, soft spoken. Their Instagram is pretty cool and visually gives you some insight on what to expect. Oh yeah they do cupping, graston and from what I saw was ultra sound guided dry needling. Bettie's pretty good at feeling for the knots but it will be cool to see it in real time, meh. Alot of places in the d.c. region will give you a bunch of silly pictures or have some motionless photos that don't leave much to interpret. When you get to those places you ask yourself "what the".... Whether you're in need of a "touch up" from acute pain or in a slightly worse case of chronic or persistent pain. I wouldn't even waste my time looking around. I would just go to release PT especially compared to any other clinics/pts in the Maryland D.C area. I have some pretty not so nice things to say about other clinics.
Chris Evans
Chris Evans
18/07/2021
Elisa Barnett
Elisa Barnett
12/07/2021
Best physical therapist’s in the DC area!!! Personable, great staff, and an amazing massage therapist!!! Very clean & professional. Highly recommend!
Joe J.
Joe J.
13/06/2021
Trip O'Connell
Trip O'Connell
11/08/2020
I have had back and neck injuries for years, and the ladies at Release keep me in the game! They are miracle workers!