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Our Blog

Best places to run in washington DC

September 6, 2023

Best Places to Run in Washington DC

shockwave therapy washington dc

June 29, 2023

Does shockwave therapy really work?

June 23, 2023

Hip Pain? This common issue may be the cause

May 10, 2023

5 Essential Stretches for Runners

video running anlysis

April 3, 2023

What is the best surface to run on?

March 10, 2023

Am I ready to return to sport?

The stress-pain cycle

January 10, 2022

Part III: The Stress-Pain Cycle

The stress-pain cycle

October 12, 2021

Part II: The Stress-Pain Cycle

The stress-pain cycle

July 8, 2021

Part I: The Stress-Pain Cycle

Is heat or cold better for ingury?

June 10, 2021

Is Ice or Heat Better for Injury?

laser therapy

May 12, 2021

9 Reasons You Should Try Laser Therapy

April 7, 2021

Form First: Factors of Running Gait

March 10, 2021

Form First: Running Gait Evaluation Tools

February 16, 2021

Tips for reducing back pain when working from home

February 5, 2021

Staying Active During a Pandemic

January 22, 2021

Foot Strike: The Debate

goal planning

January 8, 2021

What to do Between PT Appointments?

December 18, 2020

Finding the Right Running Shoe for You!

Hiking

December 4, 2020

Top 4 Hikes in the DMV

Achilles Tendon

November 13, 2020

Achilles Tendinopathy

foot core cover

October 30, 2020

Building a Core for the Foot

RPT Team Photo

October 15, 2020

Welcome to Release Physical Therapy’s Blog

June 17, 2020

Important Information About COVID-19

Proudly Serving the Following Areas

Arlington, VABethesda, MDChevy Chase, MDMcClean, VANavy Yard, DCWashington, DC

West End Office

Release Physical Therapy (Flagship)
2134 L St NW, Washington, DC, 20037

Monday – Thursday 6am – 8pm
Friday 6am – 5pm
Saturday By appointment

Get directions

Downtown Office

Release Physical Therapy (located within Thesis Personal Training)
1401 New York Ave NW, Suite 100
Washington, DC 20005

Monday – Wednesday 8am – 3pm

Get directions

Helpful Links

Patient Sign-inPhysical Therapist Washington DCPhysical Therapy Exercise VideosDry Needling Washington DC
Patient Center

Contact Information

Phone (202) 974-6621

Email info@releasept.com

Fax (202) 974-6604


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