Is Ice or Heat Better for Injury?
Do you ever wonder if you should be using heat or ice for an injury you’ve…
9 Reasons You Should Try Laser Therapy
Laser therapy has amazing biological effects. These painless treatments are used…
Form First: Factors of Running Gait
There can be a lot to pay attention to when it comes to our movement patterns,…
Form First: Running Gait Evaluation Tools
Our bodies can develop functional movement patterns that aren't always the most…
