September 6, 2023Best Places to Run in Washington DC June 29, 2023Does shockwave therapy really work? June 23, 2023Hip Pain? This common issue may be the cause May 10, 20235 Essential Stretches for Runners April 3, 2023What is the best surface to run on? March 10, 2023Am I ready to return to sport? January 10, 2022Part III: The Stress-Pain Cycle October 12, 2021Part II: The Stress-Pain Cycle July 8, 2021Part I: The Stress-Pain Cycle June 10, 2021Is Ice or Heat Better for Injury? May 12, 20219 Reasons You Should Try Laser Therapy April 7, 2021Form First: Factors of Running Gait March 10, 2021Form First: Running Gait Evaluation Tools February 16, 2021Tips for reducing back pain when working from home February 5, 2021Staying Active During a Pandemic January 22, 2021Foot Strike: The Debate January 8, 2021What to do Between PT Appointments? December 18, 2020Finding the Right Running Shoe for You! December 4, 2020Top 4 Hikes in the DMV November 13, 2020Achilles Tendinopathy October 30, 2020Building a Core for the Foot October 15, 2020Welcome to Release Physical Therapy’s Blog June 17, 2020Important Information About COVID-19
