May 22, 2025

Meet your therapist, Mia

by cari simon

February 4, 2025

Your postpartum 6 week follow up. 

by cari simon

Diaphragmatic Breathing

May 29, 2024

The Right Way to Breathe: Understanding the Diaphragm and Pelvic Floor

A condition called FAI (femoral acetabular impingement…

by SEO group

May 24, 2024

Understanding Urinary Incontinence: It’s Time to Break the Silence

A condition called FAI (femoral acetabular impingement…

by SEO group

June 23, 2023

Hip Pain? This common issue may be the cause

A condition called FAI (femoral acetabular impingement…

by Release Physical Therapy

April 7, 2021

Form First: Factors of Running Gait

There can be a lot to pay attention to when it comes to our…

by release

March 10, 2021

Form First: Running Gait Evaluation Tools

Our bodies can develop functional movement patterns that…

by release

February 16, 2021

Tips for reducing back pain when working from home

by release

February 5, 2021

Staying Active During a Pandemic

by release

January 22, 2021

Foot Strike: The Debate

When running, the foot can hit the ground in different…

by release