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Washington DC offers a variety of scenic and popular…
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A condition called FAI (femoral acetabular impingement…
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Stretching for runners helps to prevent injuries, improve…
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Wondering when you can return to sport after a lower limb…
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Do you ever wonder if you should be using heat or ice for…
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Laser therapy has amazing biological effects. These…
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There can be a lot to pay attention to when it comes to our…
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Our bodies can develop functional movement patterns that…
