strength Archives - Release Physical Therapy

November 10, 2025

Clamshells aren’t the answer

Physical Therapy Plantar Fasciitis Washington DC

October 27, 2025

Have you hit a plateau with your plantar fasciitis treatment?

video running anlysis

October 1, 2025

It’s Marathon Season!

Hiking

December 4, 2020

Top 4 Hikes in the DMV

foot core cover

October 30, 2020

Building a Core for the Foot