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exercises

Achilles Tendon

November 13, 2020

Achilles Tendinopathy


by release

foot core cover

October 30, 2020

Building a Core for the Foot


by release

Contact Information

Phone (202) 974-6621

Email info@releasept.com

Fax (202) 974-6604

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West End | Washington, DC

Release Physical Therapy
2134 L St NW,
Washington, DC, 20037

Mon – Thurs: 6:00 AM – 8:00 PM
Fri: 6:00 AM – 5:00 PM
Sat – Sun: Closed

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Service Areas

West End, Washington DC

Downtown, Washington DC

Navy Yard, Washington DC

Tysons, VA

Arlington, VA

McClean, VA

Bethesda, MD

Chevy Chase, MD

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