logo
logo
  • About
    • Our Location
    • Physical Therapists
    • Massage Therapists
    • Patient Stories
    • FAQ
    • Careers
  • Treatments
    • Treatment Overview
    • Active Release Technique in Washington, D.C.
    • Blood Flow Restriction (BFR)
    • Dry Needling
    • K-Laser Therapy
    • Shockwave Therapy
    • ASTYM Therapy
    • Graston Technique
    • Video Running Analysis
    • Functional Training
    • Kineseo® Taping Method
    • Therapeutic Medical Massage
    • Fascial Counterstrain Therapy
  • Services
    • Pelvic Floor
      • Pelvic Floor
      • Men’s Pelvic Floor
      • Prenatal
      • Postpartum
      • Focal Shockwave for Erectile Dysfunction
    • Shoulder
      • Shoulder Tendonitis
      • Frozen Shoulder
      • Dislocated Shoulder
    • Upper Back
      • Upper Back Pain
      • Scoliosis
    • Lower Back
      • Lower Back Pain
      • Sciatica
      • Herniated Disk
    • Hip
      • Hip Replacement
    • Neck and Head
      • Herniated Disks
      • Neck Pain
      • Vertigo
      • Migraine
      • TMJ
      • Whiplash
      • Tension Headaches
    • Knee
      • Knee Pain
      • ACL Injuries
      • Knee Replacement
      • Torn Meniscus
    • Foot & Ankle
      • Ankle Pain
      • Achilles Tendonitis
      • Plantar Fasciitis
      • Sprained Ankle
    • Elbow & Hand
      • Tennis Elbow
      • Carpal Tunnel
      • De Quervain’s Tenosynovitis
      • Hand Pain
      • Golfer’s Elbow
    • General
      • Fibromyalgia
      • Arthritis
      • Bursitis
  • Patient Center
    • Sign-in
    • Book an Appointment
    • Location
    • FAQ
    • Insurance Information
    • Patient Forms
    • Confidentiality & Privacy
    • Physical Therapy Exercise Videos
  • Blog
  • Videos
  • Contact
  • Appointment

Blog

February 16, 2021

Tips for reducing back pain when working from home


by release

February 5, 2021

Staying Active During a Pandemic


by release

January 22, 2021

Foot Strike: The Debate

When running, the foot can hit the ground in different…


by release

goal planning

January 8, 2021

What to do Between PT Appointments?


by release

December 18, 2020

Finding the Right Running Shoe for You!

Let's talk running shoes! Of course, there are many types…


by release

Hiking

December 4, 2020

Top 4 Hikes in the DMV


by release

Achilles Tendon

November 13, 2020

Achilles Tendinopathy


by release

foot core cover

October 30, 2020

Building a Core for the Foot


by release

RPT Team Photo

October 15, 2020

Welcome to Release Physical Therapy’s Blog


by release

June 17, 2020

Important Information About COVID-19


by release

  • 1
  • 2
  • 3

Contact Information

Phone (202) 974-6621

Email info@releasept.com

Fax (202) 974-6604

Book appointment

West End | Washington, DC

Release Physical Therapy
2134 L St NW,
Washington, DC, 20037

Mon – Thurs: 6:00 AM – 8:00 PM
Fri: 6:00 AM – 5:00 PM
Sat – Sun: Closed

Get Directions

Service Areas

West End, Washington DC

Downtown, Washington DC

Navy Yard, Washington DC

Tysons, VA

Arlington, VA

McClean, VA

Bethesda, MD

Chevy Chase, MD

Helpful Links

Patient Sign-inPhysical Therapist Washington DCPhysical Therapy Exercise VideosDry Needling Washington DCPrivacy Policy
Patient Center

© Release Physical Therapy. All rights reserved.